For the limpers, lifters, and legends.
Therapy, training, and everything in between — all under one roof
Because getting to know who you work with matters
From injuries to PBs, I’ve got you covered. Need help with pain, a stubborn niggle, or something a bit more serious? That’s where my sports therapy comes in. Want to get fitter, stronger, or finally see what your body can do? That’s where my personal training shines. Either way, you’re in safe hands.
Because your body deserves better
Got a niggle that won’t go away? Feeling stiff, sore, or like something just isn’t moving the way it should? Or maybe you’re ready to push yourself further — chasing strength, fitness, or a goal that feels out of reach. Whether you need treatment to get back on track, or training to take things to the next level, you’ll find the support and service(s) you need here.
“Jessica taught me so much about a subject I thought I was already an expert on: myself!”
—Katy F.
Fancy a free 30 minute vibe check?
(basically a chance to suss me out, and see if I’m worthy of putting your time, energy and trust in to)