Because sometimes “a bit tight” is an understatement

What it is:
Deep tissue isn’t your fluffy spa massage, it’s targeted pressure that gets into the muscles, breaks down tension, and releases those stubborn knots that make you feel like the tin man.

Why it works:

• Relieves muscle tension and stiffness

• Speeds up recovery after training

• Improves circulation and mobility

• Leaves you feeling looser, lighter, and way less cranky

Your options:

• 30 minutes – one area - all my attention

• 60 minutes – a full MOT for your body

• 90 minutes – the deluxe reset button (because sometimes an hour just isn’t enough)

Bottom line: Whether you’re training hard, desk-bound, or just sick of feeling like a brick, deep tissue is your fast-track to moving and feeling better.

Ready to feel loosey-goosey?